Created by professional ballerina and celebrity fitness guru Mary Helen Bowers, the Ballet Beautiful workout mixes the athleticism and grace of classical ballet with targeted exercises and stretches that sculpt a dancer’s toned, lean physique.Mary Helen personally trained Natalie Portman for her Academy Award-winning role in Black Swan. Sought after by A-list celebrities, supermodels, Victoria’s Secret Angels and thousands of other women around the world, Ballet Beautiful is the chosen workout of today’s modern woman.